Natural Weight Loss Tips For Women

Is going 100% raw the answer to all our problem? The documentary I watched, Raw for Life – The Ultimate Encyclopedia of the Raw Food Lifestyle certainly had enough raw enthusiasts routing for it. Yes, you might be thinking this is totally bias. They are mostly raw lovers and advocates. That’s true. But what about those who weren’t and then went raw and gain tons of health benefits.

For example, in Simply Raw: Reversing Diabetes in 30 Days 6 diabetics volunteer to go on an organic raw retreat camp at Tree of Life centre in Arizona. They ate nothing but raw organic greens and fruits for 30 days straight in order to reverse disease without pharmaceutical medication. And what about Angela Stokes’ story; how she overcome her uncontrollable overeating and went from 279 pounds to 138 pounds and gain improvements in her health.

Then there’s Morgan Spurlock. You might remember him from the documentary film Super Size Me where he attempted to demonstrate the negative health effects of McDonald’s food by eating nothing but McDonalds three times a day, every day, for a whole month. After his 30 day McDonald’s diet, Morgan was put on a vegan detox diet by his wife, Alex. All caffeine, sugar, processed food were cut out and he essentially went cold turkey for 8 straight week. He said he went on a massive withdrawal like a drug addict. And was shaking. This lasted 3 days. Until his body finally detoxify the toxinicity levels. His body was able to reverse those created health issues from those fast food consumption.

Don’t these results speak for itself?

I know each individual is different and their body adapts differently, but essentially all human bodies are made to have a healing mechanism, right? Just like some of the experts explained in the documentary, that our body wants to heal itself –and if given the chance and the nutrition our body craves, then it pushes the toxic junk out of our system and replace it with more vital resources that repair and rejuvenate our cells. That’s why out of the six volunteers, those that weren’t seduced by their negative thoughts, discomforts, and temptations made it to the finish line with a new healthier body. They decreased their medication dosages or were no longer on insulin –some even became free from diabetes and fatigue!

Eat for Nutrition or Entertainment? (Part 2 of 3)

Are you curious about when the fruit season for mangosteen, lanzones, guava, rambutan, papayas, and mangos is in the Philippines? Join me on a tropical fruit adventure as  I share my fruit passion and disclose which month is the best month to visit the Philippines.

Watch this neat video from Andrea Albright, a Spiritual Weight Loss Coach, giving healthy weight loss advice to get control of your cravings and start losing the weight you want.

Amazing video. Just love the way she shares how your body could be stuff but literally starving. Great diet and nutrition tips to eat healthy and lose weight naturally.

Click here to get more great diet tips from Andrea…

www.AmazingBodyNow.com