Natural Weight Loss Tips For Women

Natural Weight Loss Techniques and Product Reviews:

Rose Cole’s “10 Week Transformation Program” – Health and Wellness Journey with Faey (Series 1)

Many of you know I’ve recently started Rose Cole’s “10 Week Transformation Program“. I’ll be blogging about my experiences on this adventurous health ride for the New Year. It’s been a few weeks since I started. And I am so blown away by how…read more

Food Allergy Making You Tired and Fat?

When we think of food allergy, we think of something serious…like someone eating shellfish or peanuts and their throat gets completely clogged and they can’t breath. And they have to be rush to the emergency room…and maybe even be hospitalized.

What if I told you that there are a lot of us walking around who also have food allergies…but our allergic symptoms to those foods are not as severe. It shows up as mild little things that we think are totally normal. But our food intolerance is actually causing us to feel bloated, tired, moody, irritable, and carry those excess stubborn weight…read more

Why You Can Be Completely Healthy And Still Feel Like Total Cr*p!

“Why you can be completely healthy and still feel like total crap!”

Ran across this on my research… What a shocker…

You could be eating healthier than ever in your life, exercising regularly, and even picked up consistent meditation habit on a weekly basis…  And yet still feel OFF…read more

Weight Loss Secrets: Asian Women’s SECRETS to Staying Thin Naturally…

No surprise… Asian women are known for their thin girlish figures.

So what’s their SECRET to staying thin naturally? What are all these skinny Asians doing to keep them so damn thin?…read more

Amazing Body Now: How To Lose Weight By Feeding And Nourishing Your Spirit by Andrea Albright – Faey’s eBook Review

Amazing Body Now: How To Lose Weight By Feeding And Nourishing Your Spirit (aka Andrea’s Answer) reminded me of first time I put on glasses. What I couldn’t see before finally became clear.

Seriously, I thought I knew about dieting and weight loss before reading this book…

Now, I can truly see pass the fad diets that promises INSTANT result at the cost of my health… read more

Building Health Versus Losing Weight

Can you tell I’m jazzed up about this whole new way of looking at “losing weight”?

Made this video below to share with you my excitement of a healthy weight loss concept that has literally CHANGED the way I think about losing weight…read more

Preventing Shin Splints: Video Instruction by ChiRunning’s Danny Dreyer

As many of you might have already know, I’m a huge fan of Danny Dreyer’s ChiRunning. So today, I want to share a bit more about this new technique that Danny developed on how to run more safer, longer, and prevent runner’s injuries like shin splints, knees, hip, and lower back injuries…Click here to watch the video

How to Correct Your Posture – Danny Dreyer

Danny Dreyer, founder of ChiRunning, discusses proper posture and how it can effect every aspect of your success when running…

Or you might just want to get your posture RIGHT so you can breathe better. Click here to watch the video

The Truth About Abs by Mike Geary Review

You know what is plastered all over the internet? The Truth About Abs ads. Everywhere I surf, there it was; on youtube, on facebook, on yahoo, on my gmail, and on health sites that I visit…the lists goes on and on. Got me curious, what the heck is this truth that I don’t know? Is there a way I can tighten my abs more easily than what I am already doing? Maybe, this Truth About Abs has the answer…read more

Mike Geary – Maximize Your Cardio Workout!

The best thing I learned from Mike Geary was how you can maximize your cardio exercise. You simply do…read more

Other Interesting Product Reviews:

How to Be Happy – Key to Happiness

How to create more happiness and satisfaction in your life. Join me in this video as I share a simple technique from Dan Sullivan on how your brain works. Don’t miss out on this life changing easy tool.

Start rewiring your mind… how you think and see things. It could be the only obstacle that’s blocking you from achieving true lasting joy and finding a sense of fulfillment in your life. Click here to watch the video

How to Enjoy Life More (The Surprising Secret REVEALED!)

What’s the difference between two individual who have exactly the same thing, but one is happy and the other one is not?

It’s simple.

This one technique can save you a lifetime of unnecessary misery and headache… read more

Be Yourself, Everyone Else is Already Taken – A Guide to Being Authenticly You?

I was browsing through the book store and came across Mike Robbins book, Be Yourself: Everyone Else is Already Taken. I was searching for more books to help me tap into that genuine part of myself. That place where I’m at peace and accepting… read more

Self-Love: Taking Care of Yourself

Be Yourself, Everyone Else is Already Taken is a must have book! The second half of the book is the most useful; it contains the practical actions and solutions. This book helped me look at some misconception I have. What it really means to appreciate myself. Appreciating myself, honoring who I am, loving myself…read more

How To Protect Yourself From Negative Energy In Your Environment

Ever feel overwhelmed by your environment? Does it sometime feel like others energy soaks into your personal space? Ever catch yourself feeling exhausted, angry, irritable, moody, or sick for no reason–it just came like a sudden flood out of no where?…read more

Dr. Hew Len’s Ho’oponopono Healing Secrets Revealed…

A man in Hawaii healed the patients in a special ward, a clinic for the mentally ill insane criminals… And closed down the entire hospital.

So how did psychologist, Dr. Ihaleakala Hew Len, do it? …read more

Eckhart Tolle – What’s the Power of Now Really All About?

What’s The Power of Now really all about? Here’s my review of Eckhart’s book and how it helped me…Click here to watch the video

Eckhart Tolle Unveils – How to Free Yourself from Your Mind

I’m just absolutely in love with Eckhart’s book “The Power of Now”. It’s like a whole new book each time I read it. It’s one of those books that seem to just evolve with you as you gain new perspective. Things said in the book would just pop out like it wasn’t even written there before… read more